Our Services
Yoga
Yoga isn’t about touching your toes, perfecting poses, or pushing through pain.
It’s not about being “good at yoga.”
It’s about coming home to yourself—just as you are.
We offer yoga as a space to slow down, breathe, and reconnect with your body in a way that feels safe and supportive. Our classes are gentle, intentional, and grounded. Every movement and stillness is an invitation to listen inward, to feel without judgment, and to move at your own pace.
You’ll find a welcoming space where you’re encouraged to honor what’s real for you—moment to moment.
And you're not in it alone.
We believe in Sangha—the power of practicing in community. Our classes are spaces where people come together to rest, to grow, and to support one another with care and respect.
Yoga at Center of Peace is more than a workout.
It’s a practice of presence.
It’s a space to feel, to move, to belong.
Sangha
At Center of Peace, Sangha means more than just showing up to class—it’s about growing in community.
It’s a space for real people, real rest, and real connection. A place to move, breathe, or simply be—without pressure to perform or fix.
Whether you're here every week or just finding your way back to yourself, you're part of something bigger.
Coaching
Coaching at Center of Peace is a collaborative, heart-centered process that invites you to reconnect with your inner wisdom, explore your intentions with curiosity, and take empowered steps toward the life you want to live.
Grounded in presence and rooted in the body, our coaching approach honors the whole person—mind, body, heart, and spirit. Sessions may incorporate mindfulness, somatic tools, breathwork, journaling, and reflective dialogue to support clarity, alignment, and growth.
This is not about fixing what's “wrong.” It’s about remembering what’s true.
Together, we create space for you to slow down, hear yourself clearly, and move forward with integrity and intention.
Whether you’re navigating a transition, rebuilding after rupture, or seeking deeper alignment in your life, coaching at Center of Peace offers a supportive container to help you stay centered as you grow.